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Welcome new members!

If you’re new to Cotee River CrossFit, create an account below to view our pricing options.

Your Burning Questions Answered

Can I come for a drop-in class if I am in town traveling?

Absolutely, please stop by! Buy a shirt and rep our gym back in your home town!

Can I come in to try a class?

Yes. Yes. And Yes. Give us a try- but you’ve been warned you may never want to leave!

First time trying a class, what should I bring?

Water (for sure) and likely a towel for the car ride home!

First time trying a class, what should I wear?

What ever you are comfortable sweating in. Shorts (or leggings), a t-shirt, and tennis shoes– you’ll be good to go!

CrossFit is for everyone at every age. All movements and weights can be scaled. Working out in a group setting takes the pressure off being the only one working out yet inspires you to push yourself along side others. Let someone else plan your workout- show up, crush it, and go home feeling accomplished all within an hour!