Get Started with a Membership
Welcome new members!
If you’re new to Cotee River CrossFit, create an account below to view our pricing options.
Your Burning Questions Answered
Absolutely, please stop by! Buy a shirt and rep our gym back in your home town!
Yes. Yes. And Yes. Give us a try- but you’ve been warned you may never want to leave!
Water (for sure) and likely a towel for the car ride home!
What ever you are comfortable sweating in. Shorts (or leggings), a t-shirt, and tennis shoes– you’ll be good to go!
CrossFit is for everyone at every age. All movements and weights can be scaled. Working out in a group setting takes the pressure off being the only one working out yet inspires you to push yourself along side others. Let someone else plan your workout- show up, crush it, and go home feeling accomplished all within an hour!
Absolutely not, just reach out to [email protected] and we can get you hooked up with a coach for a class time that suits you.